Frequently Asked Questions
01 What does a coach do ?
A coach supports you when you are going through a difficult phase in your life and you feel you will need some external help to solve it. He uses questioning tools that allows you to think differently and take distance with your challenge. From one coach to the other, the coaching methodology and and the type of tools used can differ. Various themes can be handled in coaching sessions such as personal development, business coaching, stress management.
The main coaching methodology used by SEN Coaching is called Solution Surfers. It will help you to look at the future and take distance to your issue. You will then be able to think differently and find new paths towards a solution.
It helps to identify the small next steps that are necessary to lead you towards your solution.
Your solution is within you. Indeed, two human-beings facing the same challenge will most probably choose two different solutions with their own personality and circumstances.
Thanks to the Solution Surfers approach and my efficient listening, I will guide you to find your own solution.
02 How much does it cost ? Do we have to commit for a long time ?
The cost is per session. It lasts approximately one hour.
There is no obligation. The Solution Surfers approach recommends in general between 1 end 3 sessions, depending on your challenge, the reflection you have already made. It may happen that another issue comes up when the first one is solved.
But it is up to you to decide if you have progressed enough as you wanted or if you want to go on one or more sessions.
If you represent a company, there will be a first meeting to assess your needs and where I will explain you the coaching approach.
Then I will send you a quote. It helps you to estimate the budget and validate the cost.
If you accept this quote, a contract will be established between the company and SEN Coaching defining the individual / team who will benefit from the coaching.
This contract clearly defines the objectives I will be working on with the person / team to coach.
Depending on your needs, we can meet half-way of the coaching program or only at the end.
It is crucial that the objectives are clear to everyone to enable the coachee / team to progress as wished.
03 Why choosing a coach rather than a therapist ?
It depends on your needs and what you are looking for :
=> If you want to quickly find concrete solutions and steps towards a solution, I will be the more relevant specialist to support in your reflection. For example in lack of self-confidence or stress management.
If you really want to understand where your issue / challenge comes from, identify its origin, then contacting a therapist will make more sense for you.
Some people work with both therapist and coach at the same time to progress at different levels.
I will also let you know if I feel that another specialist will be more able than me to support you in the challenge you are going through.
04 Why choosing you rather than another coach ?
Very good question !
My approach, my knowledge of work life both in France and abroad as well as my own business & personal experience (amongst which restructuring, harassment & burnout) enable me to better understand what you are going through.
I was supported by a great coach when I was in a very difficult period of my life and I know all the benefits I got from. I want to give it back to other human-beings.
I belong to the ICF (International Coaching Federation) and respect their ethics.
Lastly my services are personalized and defined depending on your needs.
There are no obligation for individuals. You are free to continue or stop any time.
For companies, we can define the process "à la carte".
05 Where to find you ?
Either in my office in Colmar or at your premises.
Possible sessions over the phone, on Skype or Facetime.